Postactivation potentiation: role in performance

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Postactivation potentiation: role in performance.

P ostactivation potentiation (PAP), also known as activity-dependent potentiation, is an increase in muscle isometric twitch and low frequency tetanic force following a ‘‘conditioning’’ activity. 2 Examples of conditioning activity are a series of evoked isometric twitches (staircase or treppe), an evoked isometric tetanic contraction (post-tetanic potentiation), a sustained isometric maximal v...

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Postactivation potentiation in elite young soccer players

The aim of this study was to investigate the acute effects of 16 different combinations to cause the postactivation potentiation (PAP) in elite young soccer players. Squat exercise in 4 different intensities (40%, 60%, 80%, and 100% one-repetition maximum [1RM]) was performed and its effects were evaluated in the performance of countermovement jump (CMJ), after 4 different recovery times (1, 3,...

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Postactivation potentiation of sprint acceleration performance using plyometric exercise.

Postactivation potentiation (PAP), an acute and temporary enhancement of muscular performance resulting from previous muscular contraction, commonly occurs after heavy resistance exercise. However, this method of inducing PAP has limited application to the precompetition practices (e.g., warm-up) of many athletes. Very few studies have examined the influence of plyometric activity on subsequent...

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Postactivation Potentiation, Sprint and Jump Performance 1 Manuscript Title: The Effects of Postactivation Potentiation on Sprint and Jump Performance of Male Academy Soccer Players Running Head: Postactivation Potentiation, Sprint and Jump Performance

The purpose of this investigation was to evaluate the postactivation potentiation (PAP) effects of both dynamic and isometric maximum voluntary contractions (MVCs) on sprint and jump performance and establish whether PAP methods could be used effectively in warm up protocols for soccer players. Twelve male soccer players performed 4 warm up protocols in a cross over, randomised and counterbalan...

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Postactivation Potentiation Biases Maximal Isometric Strength Assessment

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ژورنال

عنوان ژورنال: British Journal of Sports Medicine

سال: 2004

ISSN: 0306-3674

DOI: 10.1136/bjsm.2002.003392